How it Works
A Simple Process. No Pressure. Full Flexibility
How It Works: From First Contact to Results
Getting started with DTM Training is straightforward and stress-free. I’ll guide you step by step so you know exactly what to expect. There are no long-term lock-ins. Just a clear process designed to fit your needs.
Informal Chat
We’ll start with a quick and informal conversation, by phone, email, or message. This is your chance to ask questions, share your goals, and get a feel for how I work.
Free Consultation
The next step is a structured consultation, held either online or in person.
We’ll discuss your goals, training history, any injuries or limitations, and whether my coaching is the right fit for you. Free consultations are available in the afternoons and early evenings only. If we’re aligned, the next step is a formal assessment and structured training plan.
Paid Assessment
If you decide to move forward, the first formal step is a paid assessment. This allows me to evaluate your current fitness level, movement quality, and any specific needs or limitations.
Personalised Training Plan
Based on the consultation and assessment, I’ll design a personalised training plan tailored to your abilities and goals. This ensures you’re not following a generic program but something built specifically for you.
Ongoing Support & Progress
Once training begins, we’ll work together regularly, adjusting the program as needed and tracking your progress. Support doesn’t stop when the session ends. I’ll be available for advice and check-ins along the way.
You can upgrade, downgrade, or cancel your subscription at any time, no lock-ins.
What's Next?
When you’re ready, the next step is simple: explore your options and choose the package that best suits your needs.
FAQ's
Do I need to be fit before starting?
No. Every program is tailored to your current ability, whether you’re completely new to exercise or more advanced.
What happens if I can’t make a session?
Just let me know. Sessions can be rescheduled with at least 24 hours’ notice.
How long is the free consultation?
This session isn’t strictly timed. We’ll take as long as needed to fully understand your goals, history, and challenges. The aim is to make sure you’re heard, assessed properly, and leave with a clear plan forward.
Can I switch between packages later?
Yes. You can upgrade, downgrade, or cancel your subscription at any time.